Body By Berner’s Bernadette Sukkar on why burning incense could be just what your workout is missing
Known as aromatherapy, the art of burning incense sticks or diffusing essential oils dates back thousands of years. Used in ritualistic practices and religious traditions, today, it’s not uncommon to find your Pilates teacher adding a few drops of oils before class or...
A busy girl’s guide: 10 micro self-care rituals to add to your day
When life feels like a never-ending to-do list, self-care can seem like a luxury you don’t have time for. What if taking care of yourself didn’t have to involve spa days or hours of free time? Micro self-care might just be your secret weapon for staying grounded and...
Here’s what’s happening in Australia for International Women’s Day 2025
Saturday 8 March marks International Women's Day 2025. First celebrated in 1928, this annual celebration highlights the achievement of women, addresses important issues, and looks to the future on how we can come together to uplift and support women of the future."As...
‘I escaped homelessness and domestic violence, here’s my story’
Statistics show that 69 women were killed in instances of gendered violence last year alone. When it comes to violence against women, Australia is in a state of national crisis.This is my story about domestic violence and homelessness. I hope my story inspires others...
Are you addicted to praise?
A glowing performance review. Your partner admires your ’selflessness’. A colleague singing your praises after helping them with a task. That rush of validation? Feels good, doesn’t it? But what happens when your sense of self-worth comes entirely from the approval of...
Eldest Daughter Syndrome and the weight of managing expectations
Stressed out? Parenting your siblings? You could be experiencing the symptoms of eldest daughter syndrome
13 wooden toys we’re gifting new parents
Plastic not-so-fantastic
‘My experience with perinatal depression – and the call that saved my life’
Lauren Branson’s second pregnancy was completely different than her first. This is how she got help and battled through perinatal depression
Jess King: I’m 34 and I don’t feel ready to have kids
For some, when does ‘the urge’ hit?
How to say ‘no’ without hating yourself for it
Because sometimes you need to stand up for yourself without feeling guilty
What the Right To Disconnect law means for you
It’s a growing global movement in support of work-life balance
Before you quit your job, read this
If you’re the one in three Aussie that’s considering leaving there job, have a gander here first
How much are the Dallas Cowboys cheerleaders paid?
The docuseries is peeling back the curtain on NFL cheer squads
Grand Slam showdown: How the Australian Open ranks against the others
They’re each uniquely different
What to stream in August 2024: Netflix, Disney+, Stan, Amazon Prime and more
Why waste your precious time endlessly scrolling through every streaming platform to find the ideal film or series to watch? Instead, let us select the month’s viewing highlights for you
What to stream in July 2024
Forget doom scrolling for something to watch – we’ve got you covered, here
How much are the Dallas Cowboys cheerleaders paid?
The docuseries is peeling back the curtain on NFL cheer squads
Inside David and Victoria Beckham’s workout routine – and why it takes two
The couple workout together ‘five or six days a week’ and it can get ‘very romantic’
10 key parts of Meghan Markle’s health and wellness routine
From her workouts to what she eats, this is what the Duchess of Sussex does to stay fit and healthy
7 wellness habits Zoe Saldaña swears by
Here’s everything the actress does to look and feel great at 46
Is Milla Blake from ‘Apple Cider Vinegar’ a real person? Jessica Ainscough has a tragically similar story
She died at 30 from untreated epithelioid sarcoma
Got the travel bug? 9 things to do in South Australia over the next few months
Add it to your bucket list
Travel-sized beauty minis that’ll make your holiday luggage instantly lighter
Get set for your next vacay
The surprising reason why Dubai should be more than a stopover destination
You’ll be going back for seconds
Win a 7-day outdoor adventure in the French Alps valued at $36,000
Outdoor apparel brand Arc’teryx is giving away $36,000 worth of goodies, including a trip to the Arc’teryx Alpine Academy in France. Here’s how to enter for a chance to win
What your March 2025 horoscope has in store for your zodiac sign, according to an astrologer
Yes, Mercury is going retrograde – no, you shouldn’t freak out
All about Pisces’ personality traits, compatibility, and more, per astrologers
They’re basically the sweetest people in astrology
Your February 2025 horoscope is here
Get ready for a lot of big feelings and big conversations
What your sun, moon, and rising signs reveal about your personality
There’s a reason they’re known as the “Big Three” 💫
A busy girl’s guide: 10 micro self-care rituals to add to your day
We're not reinventing the wheel, but these small rituals just might
Here’s what’s happening in Australia for International Women’s Day 2025
And all the ways you can get involved
‘I escaped homelessness and domestic violence, here’s my story’
I feel like I get more healing from just being honest and free
Are you addicted to praise?
The trap of relying on external validation to feel ‘good enough’
What your March 2025 horoscope has in store for your zodiac sign, according to an astrologer
Yes, Mercury is going retrograde - no, you shouldn't freak out
4 game-changing acne products for teens in 2025
Your ultimate guide to clear skin
Lydia Williams shares what life is like after the Matildas
There's still so much to play for after the final siren
A different kind of therapy lives in numbers
The Art of Mindful Creation: How Structured Creativity Soothes the Mind
All about Pisces’ personality traits, compatibility, and more, per astrologers
They’re basically the sweetest people in astrology
Your February 2025 horoscope is here
Get ready for a lot of big feelings and big conversations
The hottest skincare trends of 2024: Froya Organics review + other hot brands
Glow Up in 2024: A Deep Dive into Froya Organics and the Year's Must-Try Skincare Brands